Restorative Yoga & Sound Immersion with Uma at Ma Wellness and Yoga

Melt away tension and restore your energetic reserves. This deeply nurturing practice begins with a short grounding meditation and gentle vocal toning to quiet the mind and warm the inner landscape.

From there, you will be guided through a series of supported restorative yoga postures designed to allow the body to completely let go. As you rest deeply in the shapes, you will be bathed in the soothing vibrations of Crystal Alchemy bowls, gongs, chimes, and other sacred instruments, inviting profound ease, cellular release, and a renewed sense of inner peace.

Yoga mats, bolsters, cushions, eye pillows, and blankets are fully provided. Just bring yourself and comfortable layers to wear.

REGISTER AT MA Wellness and Yoga - Booking Schedule Link HERE

Upcoming Dates:

• Monday, October 5th - 4:00–5:00 PM

• Monday, October 12th - 4:00–5:00 PM *Uma's Birthday*

• Monday, November 9th - 4:00–5:00 PM

• Monday, November 16th - 4:00–5:00 PM

• Monday, November 23rd - 4:00–5:00 PM